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Ingredients

• 1 tbsp vegetable or sunflower oil
• ½ tsp nigella seeds (look for these in supermarkets)
• 1½ tsp fennel seeds
• 1 medium onion , chopped
• 400.0g can chopped tomatoes
• 3 green chillies , seeded and cut into qurters lengthways
• 2-3 tsp light muscovado sugar
• 1.0 tsp paprika
• 1.0 tsp turmeric
• 410.0g can chickpeas , drained and rinsed
• 1.0 tbsp tamarind paste
• 1.0 tbsp chopped fresh coriander
• half a 250g bag baby spinach leaves
• natural yogurt and chapatis, to serve

Description

BBC Good Food