Fish Pie Recipe

Ingredients

  • 1 lb Coley fillet
  • 1 lb Smoked haddock fillet
  • 2 lb Fresh spinach, (up to 3)
  • 4 ounce Butter, Plus Extra For Top
  •     Salt
  •     Freshly grnd pepper
  •     Grated nutmeg
  • 1 lrg Spanish onion, thinly sliced
  • 3 Tbsp. Flour
  • 1 1/2 pt Lowfat milk
  • 1 x Bay leaf
  • 4 tsp Anchovy essence
  • 1 bn Parsley, minced
  • 6 x Scallops
  • 8 ounce Prawns peeled, cooked
  • 4 ounce Parmesan, freshly grated

Description

Put The Coley And Haddock Into A Large Pan And Pour Boiling Water Over Just To Cover. Simmer Very Gently For 10 Min. Turn It All Out Into A Clean Sink And Leave Till The Fish Is…

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