Ingredients
- 1 pound fresh asparagus or possibly 1 pkg. frzn asparagus
- 1 c. coarsely minced cooked ham
- 6 slices whole wheat bread
- 1 1/2 c. cheddar cheese
- Butter
- 5 large eggs
- 3/4 teaspoon Worcestershire sauce
- 1/4 teaspoon garlic pwdr
- 1 3/4 c. lowfat milk
- 2 T chopped dry onion
- 1/4 teaspoon salt
- Dash of cayenne pepper
- 3/4 c. cheese, additional
Description
Cut Asparagus Into 1" Pcs, Drop Into Boiling, Salted Water And Cook Rapidly For 4 Min. Drain. If Using Frzn Asparagus, Thaw And Drain. Trim Crusts From Whole Wheat Bread, Lightly…
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