Pan Seared Chicken, Tender Leeks, Lemon Rice Pilaf, Salad Recipe

Ingredients

  • 2 x leeks
  • 4 piece boneless skinless chicken breasts - (6 to 8 ounce ea)
  •     Coarse salt to taste
  •     Freshly-grnd black pepper to taste
  • 2 Tbsp. extra-virgin extra virgin olive oil
  • 1 c. dry white wine
  • 1 Tbsp. extra-virgin extra virgin olive oil
  • 1 Tbsp. butter
  • 1 lrg shallot finely minced
  • 1 1/2 c. long grain rice
  • 1/2 c. dry white wine
  •     A few sprigs fresh thyme leaves stripped,
  •     and minced - (abt 1 tbspn)
  • 1 can chicken broth or possibly stock - (14 ounce) or possibly 2 c.
  • 1 c. water
  • 1 handf flat-leaf parsley minced
  • 1 x lemon zested
  •     Slivered almonds toasted, for garnish
  • 1/4 lb fresh wax beans
  • 1/4 lb fresh green beans
  • 1 sm yellow squash cut julienne strips
  • 1 x red bell pepper cut thin strips
  • 2 x scallions cut on diagonal
  • 2 c. baby spinach or possibly arugula leaves shredded
  • 1 tsp Dijon mustard
  • 2 Tbsp. white wine or possibly tarragon vinegar
  • 1/2 x lemon juiced
  • 1/4 c. extra-virgin extra virgin olive oil
  • 2 Tbsp. minced fresh tarragon and/or possibly
  •     fresh parsley
  •     Coarse salt to taste
  •     Freshly-grnd black pepper to taste

Description

Trim Leeks Of Tough Green Ends And Roots. Split Leeks Lengthwise, Then Cut Across Into 1/2-inch Slices. Place Sandy Slices Of Leeks Into A Large Bowl Filled With Cool Water.…

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