Moroccan Style Roast Cornish Hens With Vegetables Recipe

Ingredients

  • 1 tsp caraway seeds
  • 1 1/2 Tbsp. salt
  • 4 x garlic cloves
  • 1/4 c. mild honey
  • 1/4 c. fresh lemon juice
  • 2 Tbsp. extra virgin olive oil
  • 2 Tbsp. paprika
  • 4 tsp grnd cumin
  • 2 tsp grnd ginger
  • 1 1/2 tsp grnd cinnamon
  • 1/2 tsp cayenne
  • 1 tsp freshly-grnd black pepper
  • 2 lrg zucchini - (1 1/4 lbs total) halved lengthwise,
  •     and cut into 1/2" pcs
  • 2 med turnips - (1/2 lb total) peeled, halved
  •     lengthwise, cut crosswise 3/4" pcs
  • 2 x red bell peppers quartered, and
  •     cut into 1" pcs
  • 1 1/2 lb butternut squash peeled, seeded,
  •     and cut into 3/4" cubes
  • 2 med onions cut lengthwise
  •     into 1"-thick wedges
  • 1 can whole tomatoes - (28 ounce) liquid removed, minced
  • 1/2 c. chicken broth
  • 4 x Cornish hens - (1 1/4 to 1 1/2 lbs) halved lengthwise
  • 2 Tbsp. minced fresh parsley
  • 2 Tbsp. minced fresh cilantro
  • 2 Tbsp. minced fresh mint
  •     Cooked couscous for serving

Description

Preheat Oven To 425 Degrees. Coarsely Grind Caraway Seeds With Salt In An Electric Coffee/spice Grinder Or Possibly Crush With A Rolling Pin. Mince Garlic, Then Mash To A Paste…

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