Curried Joes Recipe

Ingredients

  • 1 lb grnd lean turkey or possibly grnd lean beef
  • 1 x onion - (6 ounce) peeled, minced
  • 1 x red bell pepper - (6 ounce) stemmed, seeded,
  •     and minced
  • 1 tsp curry pwdr
  • 1/2 tsp grnd coriander
  • 1/2 tsp grnd ginger
  • 1/2 tsp dry tarragon
  • 1 can tomato sauce - (8 ounce)
  • 2 Tbsp. apricot jam or possibly orange marmalade
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 3 x pocket breads - (7" dia)
  • 3 c. baby spinach leaves - (3 ounce) rinsed, crisped
  •     Plain nonfat yogurt (optional)

Description

In An 11- To 12-inch Nonstick Frying Pan Over High Heat, Crumble Turkey With A Spoon And Stir Often Till Lightly Browned, About 4 Min. With A Slotted Spoon, Transfer Meat To A…

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