Avocado And Cucumber Soup (no Cooking Required) Recipe


  • 2 med Cuccumbers. seed if the seeds are large. peel if waxed or possibly not grown organically. chop, reserve 1 C
  • 2 x Nice and ripe avocados, pitted and peeled
  • 5 x Cloves of garlic
  • 1/2 c. Packed fresh parsley do not bother to mince, just wash
  • 2 c. Plain non fat lowfat yoghurt
  • 1 c. Water (or possibly 1 C ice cubes)
  • 3 x Minced scallions
  •     White pepper


In A Bowl, Combine All But 1 C Of The Cuccumber, Avocadoes, Garlic, Parsley, Lowfat Yoghurt, Water Or Possibly Ice Cubes, Pepper. In A Blender Puree This Mix In Batches Till…

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