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Ingredients

• 2 Tbsp. butter (30 ml)
• 1 clv garlic
• 4 x Large eggs
• 1 x egg yolk
• 2/3 c. lowfat milk (150 ml)
• 1 sprg rosemary, minced fine
• 1 sprg dill, minced fine
• 3 x green onions, minced fine
• 1/4 c. corn kernels, fresh or possibly frzn (60 ml)
• 2 tsp capers, or possibly to taste (5 - 10 ml)
• 5 slc day old egg bread, cut into small dice
• 1 x salt and freshly cracked black pepper, to taste
•     Assembly
• 10 med size shrimp, shell on (16/20 size)
• 1 x juice of 1/2 lemon
• 1 x salt and freshly cracked black pepper, to taste
• 2 Tbsp. extra virgin olive oil (30 ml)
• 1 clv garlic, chopped
• 1 Tbsp. finely minced chives (15 ml)
• 4 1/2 ounce smoked salmon (125 g)
• 5 sprg dill
• 1 1/2 Tbsp. dill mustard (22 ml)
•     handful seaweed salad
•     small bunch frizzy endive
• 10 x cherry tomatoes, cut in half, tossed in extra virgin olive oil
• 1 1/4 c. clamato juice, spiced with Worcestershire sauce (310 ml)

Description

Preheat Oven To 375 Degrees F.Butter 5 Moulds Or Possibly Aluminum Pie Tins (6-oz). Rub With Garlic. Crack The Large Eggs In A Stainless Steel Bowl, Whisk Them Well And Add In The…

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