Ingredients
- Vegetable cooking spray
- 2 eggs
- 1/2 cup oatmeal or panko (which ever you have on hand)
- 1 cup shredded zucchini
- 1/3 cup finely diced red onion
- 2 tablespoons chopped fresh parsley
- 1 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 Tablespoon fresh basil
- 1/2 teaspoon dried oregano
- 1 clove garlic (minced)
- 1 1/2 pounds ground turkey (93% fat free)
- 1/4 cup dijon mustard
- 1 tablespoon grated Romano
- Tomato Relish:
- Serving Size:
- Makes 1 1/4 cups
- Ingredients:
- 2 tablespoons extra-virgin olive oil
- 1 small yellow onion, halved and thinly sliced lengthwise
- 1 garlic clove, finely chopped
- 1 tablespoon sugar
- 1 teaspoon curry powder
- 1 tablespoon sherry vinegar
- 1 (28-ounce) can Fire-Roasted tomatoes
- 2 teaspoons chopped fresh oregano, or 1 teaspoon dried oregano
- 2 teaspoons sea salt
- Freshly ground black pepper
- 1/4 cup flat-leaf parsley leaves, chopped
- 2 tablespoons drained Picked Mustard Seeds (see below)
- Pickled Mustard Seeds
- Serving Size:
- Makes 2 cups
- Ingredients:
- 1 cup white wine vinegar
- 1 cup sugar
- 2 tablespoons dry mustard
- 1/2 cup mustard seeds
- 8 dinner rolls (whole wheat)
- 8 oz grated (Great Lakes-2% milk) Jalapeno cheddar
Description
MEATLOAF: Preheat Oven To 350 Degrees. Coat A Large Loaf Pan (or Three Mini Loaf Pans) Or A Large Casserole Dish With The Vegetable Cooking Spray And Set Aside. In A Large Bowl…
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