Alfredo Sauce Recipe


  • 1 1/2 c. lowfat cottage cheese
  • 2 x Cloves garlic chopped
  • 2 Tbsp. all-purpose flour
  • 1 tsp lemon juice
  • 1 tsp dry basil
  • 1/2 tsp dry mustard
  • 1/2 tsp pepper
  • 1/4 tsp salt
  • 8 ounce pasta cooked and liquid removed
  • 1 whl tomato seeded and minced


In Blender Or Possibly Food Processor, Process Cottage Cheese And Garlic Till Smooth. Add In Flour, Lemon Juice, Basil, Mustard, Pepper, And Salt, If You Like. Processuntil Well…

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