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Ingredients

• 1 Tbsp. Extra virgin olive oil
• 1 x chicken breasts without skin
•     salt
•     pepper
• 4 x cloves garlic cloves
• 1/2 x red pepper seeded & trimmed
• 1/2 lb asparagus spears trimmed
• 1 tsp lemon zest
• 1/2 c. chicken stock
• 3 c. cooked rice

Description

In A Large Non-stick Skillet Heat The Oil Over Medium High Heat. Season The Chicken Pcs With The Salt And Pepper And Add In To The Skillet. Cook The Chicken Till Golden, About 5…

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