Ingredients
- 2 x mahi-mahi fillets (6 ounces each)
- Â Â Salt and pepper
- 2 Tbsp. all-purpose flour
- 1/4 c. finely minced macadamia nuts
- 2 Tbsp. toasted sesame seeds (see note)
- 1/4 c. panko bread crumbs
- 1 x egg, beaten
- 1 Tbsp. extra virgin olive oil 3 Tbsp. butter
- 2 Tbsp. butter
- 1/2 med onion, chopped, or possibly 1/2 c. minced green onions
- 2 c. fresh minced spinach
- 1/2 c. whipping cream
- 1 c. canned coconut lowfat milk
- 1 Tbsp. cornstarch mixed with 1 Tbsp. cool water, if needed
- Â Â Salt and pepper
Description
Season Fish With Salt And Pepper, Dust With Flour. To Make Crust Mix: Combine Macadamia Nuts, Sesame Seeds And Panko Crumbs. Dip One Side Of Floured Fish Into Egg; Let Excess Drain…

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