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Ingredients

• 1 1/4 c. whole-wheat flour
• 1 c. bread flour
• 1 c. hot water (100 to 110)
• 1 pkt dry yeast (about 2 1/4 teas.)
• 1/2 c. flax seeds
• 2 Tbsp. flax seeds
• 3 Tbsp. nonfat dry lowfat milk
• 2 Tbsp. All-Bran(r) Cereal shreds of wheat
•     bran cereal
• 3 Tbsp. honey
• 1 Tbsp. molasses
• 1 tsp salt
• 3 Tbsp. bread flour
•     Cooking spray
• 2 tsp cornmeal
• 1 lrg egg white lightly beaten
• 1 tsp flax seeds

Description

Lightly Spoon Flours Into Dry Measuring C., And Level With A Knife. Combine The Bread Flour, Water, And Yeast In A Large Bowl; Stir Well With A Whisk. Cover And Let Stand At Room…

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