Ingredients
- 1Â 1/2 c. Broccoli flowerets
- 1 c. Thinly sliced onion
- 2 Tbsp. Sesame or possibly vegetable oil
- 1 lb Sea scallops
- 3 c. Thinly sliced Napa cabbage or possibly bok choy
- 2 c. Snow peas, ends trimmed
- 1 c. Shiitake or possibly common mushrooms, sliced
- 2 x Cloves garlic, chopped
- 2 tsp Grnd star anise
- 1/4 tsp Grnd coriander
- 1/2 c. Chicken broth
- 1/4 c. Rice wine vinegar
- 2 tsp To 3 ts light reduced sodium soy sauce
- 2 Tbsp. Cornstarch
- 1/4 c. Cool water
- 2 Tbsp. To 3 tb NutraSweet Spoonful
- 4 c. Warm cooked rice
Description
Lots Of Oriental Vegetables And An Interesting Blend Of Seasonings Give This Light And Healthy Scallop Stir-fry Its Exotic Flavor. STIR-FRY BROCCOLI And Onion 3 To 4 Min In Oil In…
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