Artichoke Quiche Squares (crustless) Recipe


  • 1/2 c. fat-free egg substitute liquid
  • 3 Tbsp. dry seasoned bread crumbs homemade
  • 1 Tbsp. reduced-calorie mayonnaise
  • 1/2 tsp dry thyme
  • 1/4 tsp garlic pwdr
  • 1/4 tsp warm pepper sauce
  • 10 ounce frzn artichokes hearts thawed and liquid removed
  • 3 ounce lowfat Swiss cheese
  •     or possibly 3/4-c. shredded
  • 1/2 c. minced green onions
  •     non-stick cooking spray


1) In A Large Bowl, Stir Together The Egg Substitute, Bread Crumbs, Mayonnaise, Thyme, Garlic Pwdr And Pepper Sauce. Minced The Artichokes And Add In To The Mix Along With The…

Cook Eat Share Favicon Cook Eat Share
View Full Recipe

MS Found Country:US image description
Back to top