Chicken Noodle Roll Ups Recipe

Ingredients

  • 9 x uncooked lasagna noodles - (abt 9 ounce)
  • 8 ounce boneless skinless chicken breasts cut into chunks
  • 2 c. finely-minced broccoli
  • 2 c. low-fat cottage cheese
  • 1 x egg
  • 2 tsp chopped fresh chives
  • 1/4 tsp grnd nutmeg
  • 1/4 tsp freshly-grnd black pepper
  • 1 Tbsp. reduced-calorie margarine
  • 2 Tbsp. all-purpose flour
  • 1 c. 33%-less-salt chicken broth
  • 1/2 c. fat-free (skim) lowfat milk
  • 1/2 tsp dry mustard
  • 1 med tomato seeded, minced

Description

Cook Lasagna Noodles According To Package Directions, Omitting Salt. Drain And Rinse Well Under Cool Water. Place In Single Layer On Aluminum Foil. Preheat Oven To 375 Degrees.…

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