Apple Stuffed Mini Pumpkins Eating Well Recipe


  • 4 x mini-pumpkins, (4-6 ounce each)
  • 1 Tbsp. Dijon mustard
  • 4 tsp vegetable oil
  •     preferably canola oil
  • 1 sm onion (1/2 c.), minced
  • 1 c. apple, peeled, minced
  • 1 tsp fresh lemon juice
  • 1/2 tsp dry thyme
  •     salt to taste
  •     freshly grnd black pepper to taste


Preheat Oven To 375 Degrees. Wash Mini Pumpkins. With A Sharp Paring Knife, Cut Around And Remove The Caps. With A Melon Baller Or Possibly Spoon, Scrape Out And Throw Away The…

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