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Ingredients

• 1 head garlic
• 4 Tbsp. extra virgin olive oil
• 1 lrg onion finely minced
• 1 x cinnamon stick
• 3 sprg thyme
• 1 x bay leaf
• 1 lt chicken or possibly meat stock
• 2 x tomatoes skinned deseeded and minced
• 1 x carrot sliced
• 2 Tbsp. tomato puree
• 4 Tbsp. long grained rice rinsed
• 250 gm cooked chickpeas
• 2 x squeezes of lemon juice salt and pepper
• 500 gm chopped beef or possibly lamb
• 1 sm bunch coriander finely minced
• 1/2 x onion finely minced
• 1 tsp grnd cinnamon
• 1 x egg lightly beaten
• 1 x salt and pepper

Description

Break The Garlic Up Into Cloves And Peel Them Then Process The Whole Lot Roughly. Heat The Oil In A Large Pan And Fry The Onion Till Tender. Add In Twothirds Of The Garlic And…

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