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Ingredients

• 3 1/2 c. Water
• 1 c. Wild rice, rinsed
•     Salt to taste
• 1 lb Broccoli florets, steamed until crisp-tender
• 1/2 c. Broken walnut pcs, toasted, or possibly pecans
• 1/2 c. Minced fresh parsley
• 2 Tbsp. Fresh lemon juice
• 1 Tbsp. Wine vinegar, or possibly sherry vinegar
• 1 x Clove garlic, chopped or possibly pressed
• 1/4 c. Plain lowfat yogurt
• 1/4 c. Walnut oil
•     Salt to taste
•     Freshly grnd pepper to taste

Description

This Was Last Night's Dinner. Scrumptious! Although It Takes About 45 Minutes To Prepare, There Is A Long Period Where There's Nothing To Do, So I Think It's Suitable For A Work…

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