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Ingredients

• 2 Tbsp. extra virgin olive oil
• 1 c. onions
• 3 x cloves garlic, chopped
• 1 lrg shallot, chopped
• 1/2 x red bell pepper, diced
• 1/2 x green pepper, diced
• 1/2 c. celery, minced
• 1/2 pkt frzn artichokes, quartered
• 2 c. long-grain brown rice
• 1/2 c. tomato paste
• 1 1/2 c. plum tomatoes, minced
• 2 x bay leaves
• 2 tsp Creole seasoning
• 1/2 tsp dry thyme
• 1 tsp liquid smoke flavoring
• 4 c. vegetable stock
• 15 ounce cannellini beans, rinsed and liquid removed
• 1/2 c. frzn peas, or possibly fresh
• 1/2 c. frzn corn kernels, or possibly fresh
• 1/2 c. green onions, minced
•     salt and pepper, to taste

Description

Saute/fry Onions, Garlic, And Shallots Till Tender, About 5 Min. Add In Peppers And Celery. Saute/fry 2 Min. Fold In Artichoke Hearts For 1 Minute. Stir In Brown Rice Till Coated…

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