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Ingredients

• 1 c. butter
• 1 c. flour
• 2 c. lowfat milk
• 2 c. light cream
• 1 c. chicken broth or possibly white wine
• 2 c. sharp Cheddar cheese, shredded
• 2 teaspoon salt
• 1/4 teaspoon white pepper
• 1/4 c. chopped onion
• 2 c. crab or possibly lobster, cooked
• 2 c. shrimp, cooked
• 2 c. haddock or possibly flounder, cooked
• Fresh dill or possibly parsley

Description

Heat Butter, Stir In Flour And Cook Slowly, Stirring Constantly Till Bubbly. Gradually Stir In Lowfat Milk, Cream And Chicken Broth. Cook And Stir Till Sauce Is Smooth And…

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