Ingredients
1 package instant yeast
2 1/4 cups flour
1 cup whole wheat flour
cup rye flakes
3 tablespoons ground flaxseed
3 tablespoons amaranth grain
cup quinoa
1/4 cup soy flour
1 1/2 tablespoons vital wheat gluten
cup skim milk powder
1/2 teaspoon salt
cups warm water
1/4 cup honey
Description
Foodista
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