Ingredients
1 can of black beans, well rinsed under cold water & well leaked
120 gr of brown beans, out of a can, well rinsed under cold water & well leaked
1 omega 3 egg, beaten loose
50 gr of old fashioned smaller oats ( no instant!!!)
some sea salt
a few grinds of black pepper
1 tablespoon of smoked Picanté paprika, Pimentón de la vera
a good drizzle of EVOO, a fruity one & using the oil to fry
2 scallions, well washed & pad dry, cleaned & cut into rings
120 gr.s of grated Gruyère cheese
a bit of flour, for your hands, to form the burgers
To serve * bread rolls or hamburger buns, sliced
ketchup
mayonaise
sliced tomatoes
your favourite lettuce leaves
Baked red onion wedges
Description
Foodista
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