Steamed Meatballs In A Creamy Yogurt Sauce

Ingredients

2 pounds /ground sirloin or ground chicken

2 tablespoons bread crumbs (plain or Italian)

1 tablespoon garlic powder

1 teaspoon black pepper

1 teaspoon coriander powder

1 1/2 teaspoons kosher salt

1 egg

3 ribs of celery

1/4 of a large onion or a small onion

1 garlic clove

1 cup water+ 2 tablespoons

1 tablespoon Worcestershire sauce

1 tablespoon corn starch

1 package frozen vegetables

1/2 cup frozen edamame

1/4 cup low fat yogurt or sour cream

1/2 cup brown rice

1/2 cup quino

2 cups water or beef broth

1 teaspoon salt (optional)

Foodista

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