Mixed Vegetable Kugel

Ingredients

1 cup Carrots, grated
1 lrg Onion, grated
1 pound Asparagus, tough ends removed
2 pounds Spinach or 2 pkg frozen spinach, cleaned and steamed
3 Egg whites
2 tablespoons Matzoh meal (optional)
1/4 teaspoon Salt
1/4 teaspoon Black pepper
1/8 teaspoon Dry dill weed or 2 sprigs fresh dill
Cooking spray

Description

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