Pan-fried John Dory In Green Spice Paste With Warm Apple Salad

Ingredients

Ingredients For the green spice paste
  • 50g/2oz fresh mint leaves

  • 50g/2oz fresh coriander leaves

  • 50g/2oz baby spinach leaves

  • 10g/½oz ginger, peeled, roughly chopped

  • 2 green chillies, roughly chopped

  • 1½ tsp ground fenugreek seeds

  • 2 tsp chaat masala (a mixed spice powder available at some Asian grocers)

  • 1 tsp red chilli powder

  • ½ tsp salt

  • 2 tbsp gram (chickpea) flour

For the John Dory
  • 4 fillets John Dory

  • 2 tbsp lemon juice

  • ½ tsp salt

  • 4 tbsp vegetable oil

  • 2 tbsp butter

For the apple salad
  • 1 tbsp olive oil

  • 1 tbsp finely chopped red onions

  • ¼ tsp toasted coriander seeds, crushed

  • ¼ tsp toasted cumin seeds, crushed

  • 1 tsp black sesame seeds

  • 2 medium size Queen Cox (or similar) apples, cut in 6x1x1cm/2½x½x½in batons

  • 1 tsp lime juice

  • ½ tsp curry powder

  • 2 tbsp mayonnaise

  • ½ tbsp finely chopped mango chutney

  • 1 tbsp finely chopped fresh mint leaves

To serve
  • mixed baby (micro) cress

Description

Recipe Uses 50g/2oz Fresh Mint Leaves, 50g/2oz Fresh Coriander Leaves, 50g/2oz Baby Spinach Leaves, 10g/½oz Ginger, Peeled, Roughly Chopped, 2 Green...

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