Ingredients

Ingredients For the sun-dried tomato salsa

• 25ml/1oz sun-dried tomato oil (the oil from a jar of sun-dried tomatoes)

• 1 clove garlic, finely chopped

• 1 tbsp chopped red onion

• pinch dried chilli flakes

• 50g/2oz sun-dried tomatoes

For the hake

• 50g/2oz fresh peas

• 50g/2oz fresh breadcrumbs

• 100g/3½oz hake

• 50g/2oz plain flour

• 1 free-range egg, beaten

• 1 tbsp olive oil

• salt and freshly ground black pepper

Description

Recipe Uses 25ml/1oz Sun-dried Tomato Oil (the Oil From A Jar Of Sun-dried Tomatoes), 1 Clove Garlic, Finely Chopped, 1 Tbsp Chopped Red Onion, Pinch...

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