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Ingredients

• Cooking Time: 20 minutes
• Servings: 6
• Preparation Time: 5 minutes
• 1 teaspoon olive oil
• 1 shallot, chopped
• 1 bunch (about 6 ounces) broccolini, coarsely chopped
• 1/3 cup chopped jarred roasted red pepper, drained
• 1 tablespoon water
• 1 1/4 cups Eggology egg whites
• 1/4 cup fat-free ricotta
• 2 tablespoons fat-free skim milk
• 2 tablespoons minced fresh basil
• salt and freshly ground pepper, to taste
• 1/4 cup shredded low-fat mozzarella cheese
• 2 tablespoons shredded Parmesan cheese

Description

Choosing Good-for-you Foods May Become Easier In The Coming Year. Yale University's Griffin Prevention Research Center Developed The Overall Nutritional Quality Index Which Scores Food From 1 To 100, ..

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