Ingredients
- 1 (3 1/2-ounce) bag boil-in-bag brown rice
- 4 (4-ounce) skinless, boneless chicken breast halves
- 3/4 teaspoon salt, divided
- 1/4 teaspoon black pepper
- 1/4 cup all-purpose flour
- 1/2 cup low-fat buttermilk
- 2 tablespoons honey mustard
- 2/3 cup sliced almonds
- 1/2 cup dry breadcrumbs
- Cooking spray
Description
Brown The Chicken Quickly Over High Heat, Then Finish It In The Oven To Give The Chicken A Golden Crust Without Burning The Almonds.
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