Cook the Book: Healthy and Delicious Black Bean Chili

Ingredients

  • 1/2 fluid ounce (15 mL) olive oil
  • 12 ounces (340 grams) diced onions
  • 1/2 ounce (14 grams) minced garlic
  • 4 ounces (115 grams) diced celery
  • 5 ounces (140 grams) diced red peppers
  • 4 ounces (115 grams) diced green peppers
  • 1 minced jalapeo
  • 1 teaspoon (5 mL) coriander seeds, toasted and ground
  • 2 teaspoons (10 mL) cumin seeds, toated and ground
  • 1 tablespoon (15 mL) hot paprika
  • 1/4 teaspoon (1.25 mL) ground cinnamon
  • 1 pound (450 grams) cooked black beans
  • 2 pounds (910 grams) tomatoes, peeled, seeded, and chopped
  • 1/2 ounce (14 grams) Mexican chocolate
  • 1/2 ounce (14 grams) chopped cilantro
  • 1/2 teaspoon (2.5 mL) kosher salt
  • 1/2 teaspoon (2.5 mL) ground pepper

Description

Serious Eats Favicon Serious Eats
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