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Ingredients

• 2 cups water
• 2 boneless skinless chicken breasts (about 12 ounces or 3/4 pound)
• 1 cup bulgur wheat
• 2 tablespoons grated onion
• 1 cup small diced tomatoes (about 2 Roma tomatoes)
• 1 cup small diced cucumber (about 1 small)
• 1 cup cooked chickpeas
• Zest of 1 lemon
• 1/4 cup fresh lemon juice (about 1 lemon)
• 1 teaspoon coarse salt
• 1/4 teaspoon freshly ground black pepper
• 1/4 cup extra virgin olive oil
• 2 cups tightly packed parsley leaves, chopped fine
• 1/2 cup tightly packed mint leaves, chopped fine
• Hearts of Romaine or Butter lettuce leaves for scooping (optional)

Description

Serious Eats