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Ingredients

• 1 pound lean beef or turkey breast cut into cubes
• whole wheat flour
• teaspoon salt (optional)
• teaspoon pepper
• teaspoon cumin
• 1 tablespoons olive oil
• 2 cloves of garlic, minced
• 2 medium onions, sliced
• 2 stalks celery, sliced
• 1 medium red / green bell pepper, sliced
• 1 medium tomato, finely minced
• 5 cups of beef or turkey broth, fat removed
• 5 small potatoes, peeled and cubed
• 12 small carrots
• 1 cups green peas

Description

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