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Ingredients

California avocado salad Edit

• 3 ripe California avocados, quartered, pitted and peeled
• green-leaf lettuce
• garnishes, fresh herb sprigs, edible flowers

Creamy Dressing Edit

• cup fat free plain yogurt
• cup fat free mayonnaise
• cup thinly sliced celery
• cup thinly sliced green onion
• 1 tbsp chopped chutney
• 1 tsp curry powder
• 1 tsp fresh lemon juice

Chicken salad Edit

• 3 cups chopped cooked chicken breasts,
• cup sliced water chestnuts
• cup bean sprouts, washed and dried
• 2 tsp ground ginger
• 2 tsp toasted sesame seeds
• 1 tbsp low sodium soy sauce
• 1 recipe Creamy Dressing
• garnish: chopped peanuts, optional

Tuna salad Edit

• 2 cans (6-ounces each) water packed tuna, drained, flaked
• 1 medium apple, chopped
• cup halved grapes
• cup toasted sliced almonds, optional
• 1 recipe Creamy Dressing

Shrimp salad Edit

• 1 pound cooked small shrimp, peeled and deveined
• 1 cup chopped bell pepper
• cup chopped tomato
• cup toasted chopped pecans, optional

Description

Recipes Wiki