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Ingredients

• 1/2 1 ts
• 2 Water
• 1 Bay leaf
• Light vegetable oil cooking
• -spray
• 1/2 c Peeled and chopped broccoli
• -stems
• 1/2 c Scraped & cubed carrot
• (1 medium carrot)
• 1 c Scraped & cubed celery
• (2 med stalks)
• 1 c Chopped onion (1 medium)
• 1 tb Dried thyme
• 1 tb Dried basil
• 1/2 c Dry white wine
• 8 oz Boneless skinless chicken
• -breast
• 4 tb Barbecue sauce (no oil type)
• 1 c Chicken stock, fat skimmed
• 12 oz Evaporated skim milk
• 2 c Broccoli florets
• 1 tb Cornstarch dissolved in 2 tb
• -cold water
• 1 tb Liquid smoke
• 1 tb Worcestershire sauce
• 1 ts Tabasco sauce
• 1/4 c Chopped fresh cilantro

Description

View The Free Recipe For Black Bean & Smoked Chicken Soup

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