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Ingredients

1 tablespoon canola oil
4 tilapia fillets, about 1 1/3 pounds total
Sea salt and ground pepper to taste
1 (15-ounce) can refried beans, warmed
12 corn tostada shells
1 bunch green onions, white and light green parts, sliced
1 head romaine lettuce, shredded
1 avocado, peeled and sliced
1/2 bunch cilantro, chopped
3 limes, cut into wedges
Sour cream (optional)
Salsa of your choice (optional)

Description

These Tostadas Make A Quick Weeknight, Budget-friendly Meal. We Source Tilapia Only From Farms That Meet Our Unique, Industry Leading <a Href="http://www.wholefoodsmarket.com/products/aquaculture.php"> Quality Standards For Aquaculture<

Wholefoods