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Ingredients

1 pound extra-firm tofu, cut into 5 "steaks"
1/2 pound uncooked udon noodles
Olive oil cooking spray
3 carrots, thinly sliced
1 spear broccoli, cut into bite-size pieces
1 cup baby corn
6 shiitake mushrooms, stemmed and sliced
1/2 cup water chestnuts, drained and sliced
1 red bell pepper, cored, seeded and roughly chopped
3/4 cup vegetable broth
1/2 cup plum jam
1 tablespoon grated ginger
1 tablespoon lemon juice
1 teaspoon soy sauce

Description

If You Prefer Your Vegetables On The Tender Side, Steam Them Briefly Before Baking Them With The Tofu.

Wholefoods