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Ingredients

• CRUST:
• -1/8 cup olive oil
• -1/8 cup canola oil
• (recommended, use whatever oil mixture makes sense to you, if you don't have one or the other, that's fine too)
• - 1/4 cup ice water
• - 1/2 tsp. salt
• - 1/2 cup whole wheat flour + 1/2 cup all purpose flour combined
• FILLING:
• -1 tbs. olive oil OR 1-3 tbs. sauce
• anything from enchilada sauce to the leftover tofu marinade from last night. You could throw something together with stock and spices or use meat marinade.
• -Veggies of your choice.
• Here are some favorites of mine:
• broccoli, spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell.
• Less healthy and more flavorful: Would taste great with bacon, ham and cheese too. I'd recommend stirring cheese in with the egg.
• - 3 eggs
• - about 1/2 cup milk, any kind of milk will work. Even that awful powdered stuff will work just perfectly.
• - (optional) decorations, it's all creative. You can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. Today I used baby spinach leaves around the edge.

Description

I Grew Up Loving Traditional French Quiche Made By My Step-mom, Who Was A Hell Of A Cook. When I Grew Older And Got My Own Kitchen, I Started Trying To Make Some Of My Favorite Dishes From My Childhood. I Tried So Many Quiche Recipes And Could Never Get

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