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Ingredients

• 300 g cucumber, thinly sliced
• 1 small onion, thinly sliced
• 100 g sugar
• 1 tsp salt
• 75 ml cider vinegar, or white wine vinegar

• 2 avocados, peeled and stones removed
• 2 cloves garlic, crushed
• 2 tbsp olive oil, optional
• 2 tbsp chopped coriander, or parsley
• lime, juice only

• 2 tbsp olive oil
• 2 small onions, finely chopped
• 800 g minced chicken
• 4 tbsp chopped mixed herbs, such as chives, parsley, tarragon and thyme
• 4 cloves garlic, crushed or grated
• 1 large egg, beaten
• 50 g breadcrumbs

• 8 burger buns, or 1 per person
• 1-2 tomato, sliced
• 1 handfuls lettuce or salad leaves
• 1 red onion, sliced
• 16 rashers bacon, or 2 per person

Description

For A Lighter Burger, Rachel Allen Makes A Chicken Patty And Serves With Guacamole And Cucumber Relish

UK TV