Dover sole meuniere with grapefruit

Ingredients

  • 2 large handfuls curly kale, , leaves only, roughly chopped
  • 2 tbsp olive oil
  • 4 small dover sole fillets
  • 3 tbsp plain flour, generously seasoned with salt and black pepper
  • 1 large knob butter
  • 3 tbsp flaked almonds
  • 1 pink grapefruit, segments and juice only
  • 1 tbsp small capers
  • 1 tbsp finely chopped tarragon

Description

A Zesty Way To Cook This Sweet And Delicate-fleshed Fish From Jun Tanaka

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