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Ingredients

• 2 x 2.5 cm ginger, peeled and coarsely chopped
• 8 cloves garlic, peeled
• 4 tbsp water, plus 300-450ml
• 10 tbsp vegetable oil
• 900 g boned shoulder or leg of lamb, or stewing beef (chuck) cut into 2.5cm cubes
• 10 cardamom pods
• 2 bay leaves
• 6 cloves
• 10 peppercorns
• 2.5 cm cinnamon sticks
• 200 g onions, peeled and finely chopped
• 1 tsp ground coriander
• 2 tsp ground cumin
• 4 tsp bright red paprika, mixed with 0.25-1 tsp cayenne pepper
• 1.25 tsp salt
• 6 tbsp natural yogurt
• 0.25 tsp garam masala
• freshly ground black pepper

Description

Use Either Lamb Or Beef For Madhur Jaffrey's Vibrant Spicy Stew

UK TV