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Ingredients

• 150 g long grain rice
• 50 g Puy lentils
• 250 ml warm water
• 1 tsp salt
• 1/2 tsp turmeric
• 1/2 ground pepper
• 2 tbsp vegetable oil
• wedges of limes, to garnish
• sprigs of coriander, to garnish

• 4 chicken breast fillets, cut into chunks
• 1/4 tsp nigella seeds
• 1 tsp fresh ginger, grated
• tsp garlic, crushed
• 1 tsp chilli powder
• 1/4 tsp turmeric
• 1 tsp salt
• 1 tsp ground coriander
• 1 green mango, peeled and thickly sliced
• 2 tbsp vegetable oil
• 2 onions, sliced
• 4 curry leaves
• 300 ml water
• 2 tomatoes, quartered
• 2 green chillies, chopped
• 2 tbsp coriander, chopped

• 225 g plain yogurt
• 1/2 cucumber, peeled and diced
• 1/4 tsp ground cumin
• 1 small bunch of fresh mint, finely chopped
• lemon juice, to taste

Description

For A Stylish And Distinctive Meal Try David Massey's Recipe For Indian Lentil Pancakes Served With A Tangy Chicken Dish

UK TV