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Ingredients

• 1 small jar sun-dried tomatoes, drained
• 30 g parsley, trimmed and chopped
• 30 g basil, trimmed and shredded
• 30 g sage, trimmed and chopped
• 30 g rosemary, trimmed and chopped
• 2 cloves garlic, chopped
• 100 g toasted breadcrumbs
• olive oil
• 8 mackerel fillets
• 3 mixed salad leaves, good handfuls
• black pepper

• 2 tbsp olive oil
• 3 white onions, cut into 1cm cubes
• 100 g capers, drained
• 70 g tomatoes
• 20 flat leaf parsley, finely chopped
• black pepper

Description

From Giorgio Locatelli, Mackerel Fillets In A Vibrant Green Herb Crust, With A Zesty Onion, Caper And Tomato Salsa

UK TV