Login to Save Like

Ingredients

• 1 pound eggplant, cut into 1-inch cubes (3 cups)
• 1 medium-large zucchini, cut into 1-inch pieces (2 cups)
• 1 large bell pepper, cut into 1-inch pieces (1 1/2 cups)
• 1 onion, cut into 1-inch pieces
• 4 teaspoons olive oil, divided
• 2 tablespoons finely chopped fresh thyme (or 1 tsp dried)
• Vegetable oil cooking spray
• 1 tablespoon finely chopped garlic
• 1 jar (14 oz) prepared marinara sauce
• 4 monkfish fillets (about 6 oz each)
• 3 tablespoons finely chopped fresh basil (plus leaves for garnish)
• 2 tablespoons drained capers

Description

Don't Worry If The Fat Seems A Bit High--it's Mostly The Heart-healthy Kind From The Fish.

Self