Ingredients
- 3/4 cup water
- 1 tsp grated orange zest
- 1/4 cup fresh orange juice
- 2 Tbsp lite soy sauce
- 1 1/2 tsp cornstarch
- 1/4 tsp crushed red pepper flakes
- 2 tsp canola oil
- 1 pkg (4 oz) lowfat extra-firm tofu, patted dry, cut into -in. cubes
- 2 tsp each minced garlic and fresh ginger
- 1 bunch asparagus, cut in pieces
- 2 medium red peppers, sliced
- 1 cup frozen shelled edamame
- 1 pkg (3.5 oz) sliced shiitake mushrooms
- 1/2 cup sliced scallions
- Garnish: toasted sesame seeds
Description
Orange-Soy Tofu Stir-Fry - The Huffington Post
Kitchen Daily
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