Southwestern Chicken Stir-fry

Ingredients

  • 1- to 1-1/2 ounce  envelope fajita seasoning mix
  • 1/2 cup  water
  • 2 tablespoons  cooking oil
  • 12 ounce  skinless, boneless chicken breast halves, cut into 1-inch pieces
  •   Cooking oil spray
  • 1 medium  yellow or green sweet pepper, cut into squares
  • 1 small  zucchini, sliced on the bias
  • 1/2 small  onion, cut into thin wedges
  • 2/3 cup  salsa
  • 1 teaspoon  chili powder
  • 1/2 cup  frozen whole-kernel corn
  • 1/2 cup  cooked or canned black beans, rinsed and drained
  • 8 8-inch  flour tortillas (optional)
  • 6 cup  mixed greens (optional)
  • 1/2 cup  shredded reduced-fat Co-Jack cheese (optional)

Description

This Spicy Chicken Dinner Is Filled With Vegetables And Beans. It's A Filling Meal For Under 200 Calories.

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