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Ingredients

• 1/2 pound  spicy bulk pork sausage
• 4 cups   water
• 1/2 teaspoon   salt
• 1 cup   uncooked quick-cooking corn grits
• 1 1/2 cups   shredded reduced-fat sharp Cheddar cheese
• 2 tablespoons   butter or margarine
• 1/2 cup   fat-free egg product
• 1 tablespoon   chopped fresh parsley, if desired
•   Hot pepper sauce, if desired

Description

From Betty's Soul Food Collection... Wake Up Your Next Brunch With A Healthy Twist On Traditional Sausage And Cheese Grits, Using Low-fat Cheese And A Fat-free Egg Product--plus A Splash Of Hot Sauce If You Dare.

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