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Ingredients

• 6 4- to 5-ounce  fresh or frozen sole fillets, 1/2 inch thick
•   Salt and freshly ground black pepper
• 8 ounces  peeled, deveined, cooked medium shrimp, coarsely chopped, or 6 ounces cooked lump crab meat (about 1 1/2 cups)
• 1 6 1/2-ounce container  semi-soft cheese with dried tomato and basil*
• 6 tablespoons  finely shredded Parmesan cheese
• 1/4 cup  finely shredded fresh basil or snipped Italian parsley

Description

If You Are A Fan Of Both Fish And Shellfish, Try This Low-fat Main Dish That Layers A Shrimp And Semi-soft Cheese Combination Over Fish Fillets. A Sprinkling Of Parmesan Cheese Tops It Off.

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