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Ingredients

• 2 teaspoons  extra virgin olive oil
• 2   medium-sized red bell peppers, diced
• 8   green onions (white and light green parts), sliced
• 1 1/2 cups  fresh or frozen white or yellow corn kernels
• 1 tablespoon  dried oregano
• 2 teaspoons  ground cumin
• 1/2 teaspoon  salt
• 1/4 teaspoon  Ancho chile powder
• 3 large  eggs
• 1 1/2 cups  liquid egg whites or 12 large egg whites
• 1/4 cup  plain soymilk, milk or water
• 3/4 cup  shredded Monterey jalapeno jack cheese or soy jalapeno cheese
• 1   plum tomato, cut into 8 equal slices
• 2 tablespoons  chopped fresh cilantro, for garnish, optional

Description

Frittatas Are Great Party Food Because They Can Be Made Ahead Of Time And Served Warm Or Even At Room Temperature.

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