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Ingredients

• 1 pound  boneless beef round steak, cut 3/4 inch thick
• 2 tablespoons  all-purpose flour
• 1/4 teaspoon  salt
• 1/4 teaspoon  black pepper
• 1 tablespoon  cooking oil
• 1 14.5-ounce can  diced tomatoes with basil, garlic, and oregano, undrained
• 1 small  onion, sliced and separated into rings
• 1/2 cup  sliced celery (1 stalk)
• 1/2 cup  sliced carrot (1 medium)
• 1 recipe  Mashed Potatoes or one 24-ounce package refrigerated mashed potatoes heated according to package directions

Description

This Saucy Steak With Tomatoes And Carrots Is Low-fat And Loaded With Flavor.

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