"healthified" Cashew Chicken And Broccoli

Ingredients

  • 2 teaspoons   canola oil
  • 1 lb   boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 teaspoon   finely chopped gingerroot
  • 2 cups   fresh broccoli florets
  • 1 cup   Progresso® reduced-sodium chicken broth (from 32-oz carton)
  • 1/8 teaspoon   crushed red pepper flakes
  • 2 cups   Green Giant® frozen sugar snap peas (from 24-oz bag)
  • 3 tablespoons   reduced-sodium soy sauce
  • 2 teaspoons   rice vinegar
  • 1 tablespoon   cornstarch
  • 1 teaspoon   sugar
  • 2 medium   green onions, sliced (2 tablespoons)
  • 3 cups   hot cooked brown rice
  • 1/4 cup   salted roasted cashew halves and pieces

Description

We Cut The Fat In This Dish By Using Less Cashews. Brown Rice And Veggies Raise The Fiber. It Has 55% Less Sat Fat, 52% Less Fat, And 21% Fewer Calories Than The Original Recipe.

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